Yesterday was pretty good, I'm glad we made it to the gym last night. This is my new dailies sheet for keeping track of food and exercise.

AddThis Social Bookmark Button


Blogger Tina said...

Looks like you had a pretty perfect day! Good for you for getting back on track so quick.

9:29 AM  
Blogger Krissie said...

Go you!

10:09 PM  
Blogger Tony said...

hey, that's a pretty cool chart there. writing down food is always a good way to keep yourself conscientious about your food choices

12:26 AM  
Anonymous MizFit said...


very cool looking.
and VERY GREAT LOOKING how you shoved yourself right back on track.

here's to another day, a new sheet, and staying with your plan.

6:04 AM  
Blogger Merry Mary said...

OH this graphic is so cute! What a great idea! And it looks like you had a really good day. :)

5:30 PM  
Blogger Hanlie said...

I love your little notepad! Did you find it online, or make it yourself? I really have to learn how to do things like that!

2:01 AM  
Anonymous lose weight kate said...

I write my food down too, it is a great way to notice when you have slip ups and when you are doing really well, I don't write my exercise down though I think I will now it is a good idea a record of my diet and exercise I should be able to lose weight fast

9:06 AM  
Blogger I am Slimming aka MissMegan1974 said...

I love your food/exercise journal graphic but I think you forgot the most important meal of the day!! Breakfast. xx

7:34 AM  

Post a Comment