Weight Loss Blog: day-to-day

11/18/2008

Yesterday was pretty good, I'm glad we made it to the gym last night. This is my new dailies sheet for keeping track of food and exercise.

Tina said...: Looks like you had a pretty perfect day! Good for you for getting back on track so quick.; 9:29 AM
Krissie said...: Go you!; 10:09 PM
Tony said...: hey, that's a pretty cool chart there. writing down food is always a good way to keep yourself conscientious about your food choices; 12:26 AM
Anonymous said...: I LOVE THE SHEET!

very cool looking.
and VERY GREAT LOOKING how you shoved yourself right back on track.

here's to another day, a new sheet, and staying with your plan.; 6:04 AM
Mary - A Merry Life said...: OH this graphic is so cute! What a great idea! And it looks like you had a really good day. :); 5:30 PM
Hanlie said...: I love your little notepad! Did you find it online, or make it yourself? I really have to learn how to do things like that!; 2:01 AM
Anonymous said...: I write my food down too, it is a great way to notice when you have slip ups and when you are doing really well, I don't write my exercise down though I think I will now it is a good idea a record of my diet and exercise I should be able to lose weight fast; 9:06 AM
Megan aka I am Slimming said...: I love your food/exercise journal graphic but I think you forgot the most important meal of the day!! Breakfast. xx; 7:34 AM