5/20/2008

Empowered

I found this quote online from a lady that was on the Oprah show today. I thought it was great and truly encompasses how I feel about strength training lately.

"...when you feel strong, you are strong."

I did a lot of cardio yesterday and strength training. Going to the gym tonight. I will try to post more tonight!

AddThis Social Bookmark Button


1 Comments:

Anonymous farouk said...

yes, its all about the belief

2:46 AM  

Post a Comment

HOME